Move to Move Forward: 10MIN Total Body Feel Good Stretch
Heart to Heart International has shipped medical supplies to over 131 countries and given over $2 billion in aid to the less fortunate. To help combat the coronavirus, it has created Stay Healthy kits that include standard hygiene products, but also gloves, masks, and bottles of hand sanitizer. See what Heart to Heart International is doing here: https://bit.ly/HearttoHeartUpdates Share your support here: https://bit.ly/HearttoHeartDonations
Move to Move Forward: Total Body Strength Workout w/ Bodyweight
World Central Kitchen (WCK) has served over 25 million meals to the hungry since 2010, and now it’s tackling emergency food relief during a global pandemic. Working in dozens of cities, it provides over 250,000 fresh meals each day to those without access to food—and it’s doing this by working with restaurants directly to help them keep their doors open while also nourishing people in need during COVID-19. Check out their stories and what has been done here: https://bit.ly/WCKChefsOfAmerica Donate and provide fresh meals here: https://bit.ly/WorldCentralKitchenMeals
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Whipping up some good stuff for you to view at home ; )